Do you know of any good sites for diabetic menus/recipes?
My father has just been diagnosed as a borderline diabetic. He is about 30 pounds overweight and has been told losing weight would reverse the diabetes. However, he and my mom are having trouble creating a menu plan using guidelines aimed for diabetics. I would like to give them some sites to help out. Something free would be ideal as they are both retired.
http://www.diabetic-recipes.com/ is one good site and here is another: http://www.bhg.com/bhg/category.jsp?categoryid=/templatedata/bhg/category/data/DiabeticRecipes.xml
Another good way to lose weight for your father’s problem is to go on e-diet and sign up for the Diabetes Diet. My boyfriend signed up and lost 50 pounds.
Needless to say his blood sugar is back in the normal range and the recipes are good.
They give you recipes for the whole week, three meals a day.
Posted in Diabetes Menu Sample
http://www.diabetes.org.. I think they have good recipes on there
References :
They can eat just about anything, however the more you cut down on concentrated sweets..the less complications from diabetes and the fewer glucose checks and fewer insulin shots as a general rule…
Diabetic Recipes
http://recipes.howstuffworks.com/diabetic-recipes.htm
http://www.dlife.com/dLife/do/ShowContent/food_and_nutrition/recipes/helton_todays_table_0205_2.html
http://www.fitnessandfreebies.com/diabetic/index.html (page 1)
http://www.fitnessandfreebies.com/diabetic/archive/list.html (page 2)
http://www.fitnessandfreebies.com/db/index.html
http://www.fitnessandfreebies.com/candy/index.html (candy)
http://www.fitnessandfreebies.com/mykitchen/sf.html (sugar free recipes)
http://diabetic.betterrecipes.com/diabetic.html
http://www.recipe-greeting-cards.com/diabetic.asp
http://www.recipesource.com/special-diets/diabetic/
http://www.hungrybrowser.com/phaedrus/mostpopular.htm#17 (link list)
http://recipes2.alastra.com/misc/diabetic01.html (incl. apple dumplings)
http://recipes2.alastra.com/modified-diet/fruit-scones.html (scones)
http://www.cs.cmu.edu/~mjw/recipes/special/diabetic-coll.html
http://www.cooksrecipes.com/category/diabetic.html
http://www.recipeatlas.com/specialdietrecipes/diabeticrecipes/
http://www.recipeatlas.com/specialdietrecipes/vegetarianrecipes/specialfoodexchangesrecipe.html (diabetic food exchanges for vegetarians)
Fiber-
Soluable fibers (and diabetes)
http://www.konjacfoods.com/fiber/fiberosu.pdf (list of foods with soluable and insoluable fiber)
http://www.konjacfoods.com/fiber.htm (a fiber supplement)
References :
Splenda has some yummy stuff
References :
http://www.diabetic-recipes.com/ is one good site and here is another: http://www.bhg.com/bhg/category.jsp?categoryid=/templatedata/bhg/category/data/DiabeticRecipes.xml
Another good way to lose weight for your father’s problem is to go on e-diet and sign up for the diabetes diet. My boyfriend signed up and lost 50 pounds.
Needless to say his blood sugar is back in the normal range and the recipes are good.
They give you recipes for the whole week, three meals a day.
References :
Personal.